What Is the MOVE Method? A Doctor's Blueprint for Staying Active Without Surgery
One of the most common things I hear from patients is, "Doc, I guess I'm just getting older."
specialties
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Nonsurgical
OrthopedicsHelping Active Adults, Athletes, and Patients with Arthritis Stay Active Without Surgery...
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Sports
MedicineSame-Day & Same-Week Appointments Available for Sports Injuries...
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Physician-Led
Shockwave TherapyIf you’re dealing with chronic pain that hasn’t improved with rest, therapy, or injections, you’re not alone....
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Arthritis
TreatmentHelping You Stay Active Without Surgery....
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MOVE
MethodThe MOVE Method is my framework designed to help adults improve movement....
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Regenerative
OrthopedicsRegenerative Medicine in Houston to Treat Joint Pain Without Surgery...
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Fracture
CareSame-Day Evaluation, X-Rays, Casting & Non-Surgical Fracture Treatment...
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SurgeryFit
HoustonGet Stronger, Healthier, and Better Prepared Before Knee or Hip Replacement Surgery....
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Back Pain
TreatmentNon-Surgical Relief for Low Back Pain, Sciatica, Herniated Discs....
Javier Rios, M.D.
Primary Care Sports Medicine
Board Certified & Fellowship Trained
Dr. Javier Rios is a board certified and fellowship trained Primary Care Sports Medicine physician. He obtained his medical degree and completed his residency in Family Medicine at the University of Texas Medical Branch in Galveston. Dr. Rios then completed a Primary Care Sports Medicine fellowship at the University of Oklahoma at Tulsa College of Medicine.
Non-Surgical Orthopedics & Sports Medicine in Houston
Helping You Stay Active Without Surgery Since 2009
Dr. Javier Rios, MD has helped Houston-area athletes, active adults, and weekend warriors recover from injuries and return to the activities they love since 2009. From shoulder and knee injuries to tendon pain and overuse conditions, our focus is personalized, non-surgical treatment that keeps you moving.
Joint Pain & ArthritisTreatment Without Surgery
Helping You Stay Active Despite Knee, Shoulder, Hip & Back Pain
We specialize in non-surgical treatment options for arthritis, tendon injuries, fractures, and chronic joint pain. Our approach combines sports medicine, regenerative orthopedics, shockwave therapy, and the MOVE Method to help patients stay active and avoid unnecessary surgery whenever possible.
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